Saddle Up

Yesterday I received permission from Dr. Denise to be aggressive on the bike. This is a whole lot more fun than the copacetic rides I have been doing off and on the last few weeks. I think I will actually enjoy hitting the road more often now.

Anyway, during my 41 minutes early this morning I was able to bring it in with an average pace of 16.2 mph. I would have been happy with around 15 mph, thusly I am feeling pretty good right now. That being said, I am a little out of shape. My pace began to taper off toward the end, but that's something that can be remedied with more rides. At least now I feel like I am doing something rather than just going through the motions.

My knee is a little stiff, which is to be expected. My achilles seems oblivious to it all, which can only be goodness!

Listening to: I Wanna Be A Cowboy - Boys Don't Cry

Comments

[txrunnergirl]

Woohoo on being able to push it on the bike! Looks like you had a good ride.

[Moon]

1) Hey, I'm really digging the new layout! V. sharp, man, v. v. sharp.

2) I'm so glad to hear (er...read) that the legs are improving, and with the doctor's endorsement besides! You'll be chowing down the miles in no time. In the meantime...more beer? :)